Nutrition is extremely important to our overall health. This is especially imperative when it comes to kids, since they are in the early stages of physical development, and they need to have healthy and strong bodies. Getting the right nutrition each and every day will help to ensure that our children are healthy, well, and happy. A diet rich in protein, calcium, fiber, and other essential nutrients should be a part of every child’s daily diet. With some help and education, parents and teachers can ensure that kids are getting the right nutrition they need to stay healthy.